If you are consistently struggling with less than optimum health and unable to identify the specific cause, for example fibromyalgia, it could be that you are suffering from the effects of a buildup of toxic heavy metals within your body. After reading this article you will know what toxic heavy metals are, how we are exposed to them, and what the most common symptoms of contamination are.
First it's important to understand what these harmful elements are. Many Metal Testing in Chennai the body needs are essential for health, such as zinc and iron. Nutritionists refer to these as "essential trace minerals", since our bodies require very small quantities to maintain health. Larger quantities of these same minerals may become toxic. The most commonly encountered toxic heavy metals are arsenic, lead, mercury, and cadmium. Others are chlorine, chromium, cobalt, copper, manganese, molybdenum, silver, and tin. These minerals are called heavy metals because they have a density of at least five times that of water. Aluminum is also toxic although it is not classified as a heavy metal due to its lighter weight. The body is able to eliminate many of these metals, but with repeated exposure or ingestion over time they can accumulate in the body and eventually reach levels that have toxic effects.
Exposure to these elements can occur suddenly or slowly over time. A sudden exposure to these metals can be the result of an industrial accident, or a poisonous ingestion. Many toxic substances used in agriculture, manufacturing, and other industrial settings processes can be accidentally ingested or contacted. Children are often exposed to lead by chewing on painted surfaces or eating objects not intended for consumption, may ingest iron in supplements intended for adults but dangerous for kids, or consume playground dirt. Chronic exposure to harmful elements can also be the result of contaminated air, food, dust or water, living near a hazardous waste disposal site, and being exposed to the numerous chemicals used at the workplace or at home. We are constantly exposed to heavy metals used in paint and plumbing in older buildings, in fungicides, wood preservatives, fuel additives, plastics and paint pigments, commercial fertilizers, motor oils and exhaust, drinking water, tobacco smoke, and the many chemicas that that are used in processed foods, cosmetics, shampoos and deodorants. Industrial pollutants containing heavy metals are released into the atmosphere by many smelting, mining, coal burning and manufacturing processes.
Exposure to high levels of these harmful elements will result in a severe reaction such as cramping, nausea, convulsions, sweating, impaired respiration, impaired motor and cognitive skills. These symptoms are easy to identify, and the cause is fairly obvious. As mentioned in the preceding paragraph, we are all exposed to a variety of potentially toxic chemicals in the air we breathe, in our workplaces and homes. Breathing or ingesting low levels of toxic heavy metals over time may lead to a buildup of these substances within the body, more than the body's detoxification processes can eliminate. Symptoms of chronic exposure to these pollutants can include fatigue, headaches, dizziness, poor concentration, muscle pains, constipation, anemia, tremors and indigestion. Since these symptoms can develop slowly over time, it can be difficult to diagnose a specific medical condition. Heavy metals cause and increase free radial activity. Free radical activity is one of the primary causes of cellular oxidative damage throughout the body, the underlying cause of most, if not all, degenerative diseases.
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