Pediatrics advise introducing solids to your baby between four to six months. Though your baby may turn away initially, slowly, they will become accustomed to the new food choices. There is no strict rule about specifying which new food you should introduce first and which ones later. However, when introducing new food to your baby, check for signs of allergic reactions. Feeding your child, a balanced diet will automatically fill the nutrient gap and help them thrive. The leading food nutritional testing labs mention the below-mentioned baby foods to help your child grow healthily.
● Desi ghee
Being of high nutritional value, desi ghee act as a catalyst for the healthy growth of your baby. While the market is saturated with fake ghee brands, ensure your ghee is tested for purity by the leading Food Testing Labs in Chennai.
● Yoghurt
Yoghurt is an excellent protein source and boosts your baby's healthy weight gain. Before buying, look for the certification of the Organic food testing labs in Chennai on the yoghurt bottle. Good quality yoghurt maintains a pH of 4 to 4.4.
● Pulses
Rich in protein, magnesium, fibre and iron, pulses are a healthy addition to your child’s meal. You can make khichadi or just add them with rice and vegetables for a nutritious meal.
● Ragi
Rich in vitamins, iron and calcium, ragi is a perfect superfood to accelerate a healthy child's growth. Being easily digestible, ragi can be fed to your baby through idli, porridge, malt or cereal. To ensure your kid gets the best quality Ragi, look for a packet that has undergone Vitamin analysis in Chennai.
Apart from these eggs, sweet potatoes, berries and bananas are a
few options that support healthy growth in your child. If you are unsure about
the baby food quality, get in touch with Tamil Nadu Test House, a leading Food Testing Lab in Chennai. Equipped
with state-of-the-art technologies, our scientists ensure that your baby only
gets the safest food while growing up. Contact us today.
Ref
https://www.parents.com/recipes/baby-food/20-foods-to-feed-your-baby-before-age-one/
https://parenting.firstcry.com/articles/list-of-12-healthy-weight-gain-foods-for-babies-kids/
Comments
Post a Comment