A sedentary lifestyle, hypertension, and unhealthy food habits are a few reasons the diabetes curve is upward. Poor vision, heart attack, and kidney failure; uncontrolled blood sugar levels can affect the body in various ways. Further intake of certain food items can increase your blood sugar and insulin levels, making you at a higher risk of diabetes. Therefore, according to the best testing labs in Chennai , it is essential to know the glucose level of each food item before consuming it. According to the experts of Tamil Nadu Test House , a leading testing lab in Chennai , there are different kinds of sugars in our food. The most common is the granulated sugar we use for baking and cooking. Glucose is another kind of sugar found in fruits and honey. Processed and packaged food items contribute a large part to our eating habits. Sugar is often added as a preservative to increase the product's shelf life. Therefore, it is recommended that the food is tested for shelf life from any ...